Cleansing Reactions / The Healing Process
After years of being on the SAD (standard American diet), most people need to gradually switch over to a healthy diet, and more importantly, cleanse the intestinal tract and get if functioning properly first. When your intestinal tract is functioning properly you will have a bowel movement for every large meal consumed.
Lots more information on cleansing reactions and the healing process in the book, Raw Foods Bible.No matter your dosha, you can boost your body’s natural detoxification processes by adding an herbal fiber cleanse to your herbal and/or oil healing regimen. Herbal and fiber Detox remedies have been used for centuries to cleanse the body of excess waste and toxins.
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Craig B. Sommers, ND, CN YouTube video talking about his book
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All the knowledge of the Raw Foods Bible, now in Spanish!
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This DVD from Craig B. Sommers, ND, CN covers a wide variety of topics.
Craig B. Sommers, ND, CN talks about the DVD in a YouTube Video
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