Youtube video about yoga with Craig B. Sommers, ND, CN
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Essene Yoga DVD | Chair Yoga DVD
Essene Yoga DVD
With Dr. Craig B. Sommers
While no one is sure exactly what type of exercises the ancient Essenes performed, it is known that they practiced yoga-type exercises. This DVD combines Kundalini Yoga as taught by Yogi Bhajan, Hatha Yoga as taught by the ancient Tantras and Vedas, and a combination of yoga-type exercises designed by Craig B. Sommers, ND, CN. This workout is designed to gently stretch and invigorate the entire body and not to overwork and stress the body as many modern types of yoga often do. The DVD contains two sets. A 30 minute set for beginners, and a 60 minute set for the more advanced. Dr Sommers has been studying and practicing all types of yoga since 1993, both in the USA and in India. Craig B. Sommers, ND, CN has also authored a cutting-edge holistic-health book called Raw Foods Bible and a DVD called Keys to Longevity.
Essene Yoga - DVD
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Essene Yoga Video
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Essene Yoga DVD | Chair Yoga DVD
Chair Yoga DVD
With Dr. Craig B. Sommers
Craig B. Sommers, ND, CN leads you through three easy and effective yoga sets, all done sitting in a chair!These exercises will help you build flexibility, strength and coordination, no gumbie-like flexibility needed!This is the yoga that Craig B. Sommers, ND, CN designed for his own 80 year old parents!
Chair Yoga DVD
$19.95
FREE Shipping within the USA,
Please allow up to 2 weeks for delivery.
Chair Yoga
Available for instant download!
$14.95
Download File Format: ZIP (654 MB)
Video File Format: AVI (640x368)
Essene Yoga DVD | Chair Yoga DVD
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Craig B. Sommers, ND, CN YouTube video talking about his book
Raw
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This DVD from Craig B. Sommers, ND, CN covers a wide variety of topics.
Craig B. Sommers, ND, CN talks about the DVD in a YouTube Video
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Keys to Longevity - DVD -
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