Raw Foods Bible


The Raw Foods Bible

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Articles by Craig B. Sommers, ND, CN
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Gauss Meter for Measuring EMF and RF Radiation
Radiation Free Cell Phone Headset
Radiation Reducing Headset
Hair Mineral Analysis
Vibrant America
Food Zoomer (Food Sensitivity Tests)
Vibrant America
Gut Zoomer (Microbiome Test)
Vibrant America
Micronutrient Test
Spectracell Labs
Micronutrient Testing for
Nutritional Deficiencies
Telomere Testing
for Cellular Age
TA Sciences TA-65 MD
MTHFR Genotyping
Suppository Chelation
Vitalzym Xe
Tribest Slowstar Juicer
Juicers
Food Processor
Ozone Water Purifier
RELAX FIR Sit-Up Sauna
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Phone Consultation
Bio, PRESS RELEASE,
Mission Statement
Testimonials
Contact
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Introduction
CHAPTER 1: The Building Blocks of Immunity
Enzymes
Vitamins
Minerals
Phytonutrients
Protein
Fiber
Essential Fats
CHAPTER 2: Selected Research
Animal Studies
Reproduction
Human Studies
Kirlian Photography
Digestive Leucocytosis
The Mind
CHAPTER 3: Foods for Fuel and Medicine
Fruits and Melons
Vegetables, Roots and Spices
Nuts and Seeds
Sprouts
Green Foods
Grains
Tea
Sea Salt
Ocean Grown Food
Eat The Weeds
Thermal Properties of Foods
CHAPTER 4: Biblical References
The Old Testament
Jesus: The Lost Teachings
CHAPTER 5: Noteworthy People
Brigitte Mars
Albert Schweitzer
Edgar Cayce, Christian Mystic
Thomas Edison
Tony Robbins
Brian Clement
Gabriel Cousens
Richard Schulze
The Raw Family
Robert O. Young
Bradford Angier
Byron Tyler
CHAPTER 6: What to Avoid
Oxalic Acid and the Nightshade Story
Genetically Engineered Foods
Toxins From Cooking
Barbecue Blues
Frying
Microwave Ovens
Electromagnetic Radiation
Cellular Phones
Trans Fats, Hydrogenated Fats & Saturated Fats
Pharmaceuticals
Vaccinations
Cosmetics/Personal Care Products
Artificial Sweeteners
Pesticides, Artificial Colors, & Waxes
Caffeine
The Crab Syndrome
Food-Borne Illness
Rabbit Starvation
CHAPTER 7: Recommendations For Healthy Living
Acid Alkaline Balancing
My Typical Menu
Cleansing Reactions / The Healing Process
The Liver / Gallbladder Flush
Pure Water
Oxygen / Deep Breathing
Circulation
Indoor Air Pollution
New Car Smell
Sunlight The Great Healer
Chew, Chew, Chew!
Proper Rest
Deep Relaxation
Use It or Lose It
The Mind Body Connection
Weight Normalization
Summation
Chapter 8: Recipes and Resources
Desserts
Appetizers
Breakfast
Yogurt
Nut Milks and Beverages
Pates, Spreads and Nondairy Cheese
Pizza Crust, Sprouted Bread, and Crackers
Entrees
Side Dishes
Soups
Salads
Dressings
Sauces
Condiments
Recommended Reading
Books on Children and Living-Food
Recipe Books
Links/Websites
Work Cited
Quotes

YouTube video; How to Succeed in
“The I Eat Raw Food” Conversation


Disclaimer

When it comes to supplements, STOP GUESSING AND START TESTING!
Spectracell Micronutrient Testing

This test measures the nutrients in the white blood cells, not the serum. This is a much more accurate test than a serum test. Having the nutrients in the serum does not necessarily mean that they are making it into the white blood cells.

Are you getting all the essential micro nutrients from your diet? Taking too many supplements? Not enough? Nutritional status is a vital foundation of health and performance. SpectraCell's micronutrient testing is an innovative assessment of nutritional status. Unlike traditional serum, hair and urine tests, SpectraCell's tests evaluate how an individual's white blood cells respond to varied environments of over 32 vitamins, minerals, amino acids and antioxidants. As a result, individual differences in metabolism, age, genetics, health, prescription drug usage, absorption rate or other factors are taken into consideration.
Comprehensive Nutritional Panel

Micronutrient Testing for Nutritional Deficiencies
By Spectracell Laboratories
Our Price: $399.00
FREE SHIPPING from and to the lab in the USA!

Please inquire for shipping to Canada and Mexico.
Not available in New York

View a Sample Report

Ship to Country
Craig B. Sommers, ND, CN Youtube about Micronutrient Testing
YouTube video

Here is how it works. You pay online and we ship the kit to your door. You find a blood draw site location (see link below) and ship the blood via overnight to the lab in the FedEx envelope provided with the kit. Shipping is included in the cost of the kit and FedX will pick it up at your door. Some of the draw sites listed on the link below will draw the blood at no cost to you. At other draw sites you will have to pay to have the blood taken.
The lab test results are returned to us and we forward them to you. Craig Sommers ND will suggest foods that will give you the nutrients that you might be low in. You will be tested for the 35 different nutrients and functions shown in the chart above.
Insurance is not accepted.

Find a Draw Site

Shipping Instructions:

Results are typically available within 7 - 10 business days.

Find a Draw Site

View a Sample Report

Overwhelming scientific evidence confirms that vitamin deficiencies are associated with disease processes and the overall condition of one's health. Vitamin, mineral and antioxidant deficiencies have been shown to suppress immune function and contribute to chronic degenerative processes such as arthritis, cancer, Alzheimer's, cardiovascular disease and diabetes. This body of research has been reaffirmed by the Journal of the American Medical Association (June 19, 2002-Vol 287, No 23).

SpectraCell Laboratories, Inc. is a CLIA accredited clinical laboratory that specializes in micronutrient testing. This patented process resulted from 18 years of research at the University of Texas.

The micronutrient tests measures how micronutrients are actually functioning within your white blood cells. These tests allow nutritional assessment for a broad variety of clinical conditions including arthritis, cancer, cardiovascular risk, diabetes, various immunological disorders, metabolic disorders and micronutrient deficiencies.

Interpreting Test Results
SpectraCell provides easy-to-read test reports. We've incorporated numerical and graphic representations for each result, and we offer repletion suggestions based on each person's deficiencies. We've included easy-to-understand supplement information that explains the role of each nutrient found deficient, deficiency symptoms, how to obtain that nutrient in food and toxicity and RDI standards for adults.

Do The Prescriptions You Take Deplete Your Nutritional Status?
CLICK HERE TO SEE THE CHART AND FIND OUT

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Raw Foods Bible

Ordering a book through our site is simple. You can get a paperback version of the book for $24.95 or an e-book in PDF format for just $17.95. To order click on the appropriate button below. We accept credit card payments through Paypal, a popular and secure online credit card processor. After payment, you will be taken to a page where you can download the PDF version of the book. If you have ordered a paperback version of the book, please allow up to 2 weeks for delivery.

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Craig B. Sommers, ND, CN YouTube video talking about his book


Raw Foods Bible - Paperback Version
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Raw Foods Bible -
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226 Pages 3.90 MB
Over 150 Recipes
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Format: PDF
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La Biblia Crudivora

Coming soon!


All the knowledge of the Raw Foods Bible, now in Spanish!
E-mail Craig B. Sommers, ND, CN to find out how to get a copy of your own!

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Order the DVD!

The Key to Longevity DVD

This DVD from Craig B. Sommers, ND, CN covers a wide variety of topics.
Craig B. Sommers, ND, CN talks about the DVD in a YouTube Video YouTube video click here
Please allow 5 to 10 business days for delivery.

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Keys to Longevity - DVD - $24.95
Sale Price $19.95
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Shipping to Canada $5.00,
Shipping Outside North America $10
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$17.95
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