Raw Foods Bible

The Raw Foods Bible
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Introduction
CHAPTER 1: The Building Blocks of Immunity
Enzymes
Vitamins
Minerals
Phytonutrients
Protein
Fiber
Essential Fats
CHAPTER 2: Selected Research
Animal Studies
Reproduction
Human Studies
Kirlian Photography
Digestive Leucocytosis
The Mind
CHAPTER 3: Foods for Fuel and Medicine
Fruits and Melons
Vegetables, Roots and Spices
Nuts and Seeds
Sprouts
Green Foods
Grains
Tea
Sea Salt
Ocean Grown Food
Eat The Weeds
Thermal Properties of Foods
CHAPTER 4: Biblical References
The Old Testament
Jesus: The Lost Teachings
CHAPTER 5: Noteworthy People
Brigitte Mars
Albert Schweitzer
Edgar Cayce, Christian Mystic
Thomas Edison
Tony Robbins
Brian Clement
Gabriel Cousens
Richard Schulze
The Raw Family
Robert O. Young
Bradford Angier
Byron Tyler
CHAPTER 6: What to Avoid
Oxalic Acid and the Nightshade Story
Genetically Engineered Foods
Toxins From Cooking
Barbecue Blues
Frying
Microwave Ovens
Electromagnetic Radiation
Cellular Phones
Trans Fats, Hydrogenated Fats & Saturated Fats
Pharmaceuticals
Vaccinations
Cosmetics/Personal Care Products
Artificial Sweeteners
Pesticides, Artificial Colors, & Waxes
Caffeine
The Crab Syndrome
Food-Borne Illness
Rabbit Starvation
CHAPTER 7: Recommendations For Healthy Living
Acid Alkaline Balancing
My Typical Menu
Cleansing Reactions / The Healing Process
The Liver / Gallbladder Flush
Pure Water
Oxygen / Deep Breathing
Circulation
Indoor Air Pollution
New Car Smell
Sunlight The Great Healer
Chew, Chew, Chew!
Proper Rest
Deep Relaxation
Use It or Lose It
The Mind Body Connection
Weight Normalization
Summation
Chapter 8: Recipes and Resources
Desserts
Appetizers
Breakfast
Yogurt
Nut Milks and Beverages
Pates, Spreads and Nondairy Cheese
Pizza Crust, Sprouted Bread, and Crackers
Entrees
Side Dishes
Soups
Salads
Dressings
Sauces
Condiments
Recommended Reading
Books on Children and Living-Food
Recipe Books
Links/Websites
Work Cited
Quotes

YouTube video; How to Succeed in
“The I Eat Raw Food” Conversation


Disclaimer
 

Dehydrators


Excalibur 4 Tray |  Excalibur 5 Tray |  Excalibur 9 Tray |  Tribest Sedona

Youtube videos on how to use Dehydrators
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Excalibur Dehydrators


Excalibur 4 Tray Dehydrator in black

Excalibur 4 Tray
Model 2400
Price: $134.95
FREE SHIPPING in Cont. US
Available in USA & Canada
California Residents Must Pay Extra Tax on Excalibur Dehydrators


Excalibur 4 Tray |  Excalibur 5 Tray |  Excalibur 9 Tray |  Tribest Sedona

Excalibur 5 Tray Dehydrator in black

Excalibur 5 Tray
Model 2500ECB
Price: $194.95
FREE SHIPPING in Cont. US
Available in USA & Canada
California Residents Must Pay Extra Tax on Excalibur Dehydrators


Excalibur 4 Tray |  Excalibur 5 Tray |  Excalibur 9 Tray |  Tribest Sedona

Excalibur 9 Tray Dehydrator in black

Excalibur 9 Tray
Model 2900ECB

FREE SHIPPING in Cont. US
Available in USA & Canada
California Residents Must Pay Extra Tax on Excalibur Dehydrators

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Excalibur 4 Tray |  Excalibur 5 Tray |  Excalibur 9 Tray |  Tribest Sedona

Tribest Dehydrators


Tribest Sedona Dehydrator - Model SD-P9000

Tribest Sedona Dehydrator
Model SD-P9000
Price: $358.95
FREE SHIPPING in Cont. US

The Sedona Dehydrator is another of TribestLifes small appliances for healthy lifestyles. The Sedona Food Dehydrator is engineered to last with some fantastic features not previously offered with dehydrators. Twenty years in business and the 5 year warranty is Tribest's commitment that your dehydrator will provide years of trouble-free operation.

Sedona Product Overview
Accurate, Efficient, and Elegantly Styled
The Sedona nine tray digital food dehydrator from Tribest accurately and efficiently distributes heated air, drying foods better and much more evenly when compared to other food dehydrators. Additionally, Sedona's heating compartment can be divided into two drying chambers offering unsurpassed versatility while using less electricity and eliminating excess waste.

Other food dehydrators claim to be digital but only offer digital timers and do not control the current temperature within the drying chamber. Sedona is the only dehydrator which offers an all digital control panel and is fully automated to accurately control the way your food is dehydrated.

Two digitally controlled fans with heating coils and heat sensors divide Sedona into two drying chambers. Dual Fan Technology allows you to program Sedona to be used at its full capacity or half its capacity. Conveniently choose to dehydrate four, five or nine trays of food at a time for small to large batches of your favorite recipes. Additionally, set Sedona's already quiet fans to day or night mode for extreme quiet operation.

Sedona Control Panel

Sedona Features
On/Off Switch Easily switch Sedona on and off without having to disconnect the power cord from the wall outlet.

Temperature Display Mode The digital temperature display panel consistently displays the current temperature of Sedona® in Fahrenheit (°F) or in Celsius (°C) degrees within each drying chamber, measuring the temperature of the circulated air and giving you an accurate reading of the current temperature range inside Sedona. A blinking glyph identifies which heating coil is active.

Quiet Operation Sedona has extremely quiet fans butalso features a unique night mode setting which reduces the speed of each fan, thus reducing overall noise for quieter operation during the evening hours when you are sleeping.

Energy Efficient - Sedona® efficiently and evenly distributes heated air utilizing Dual Fan Technology controlled digitally for optimum performance. Each fan-heater-set can be used independently to dehydrate four to five trays for smaller batches of your favorite dehydrated recipes; using less energy when compared to dehydrating nine trays with both fans at full capacity.

Glass Window Easily monitor the food dehydration process with your own eyes without having to switch the unit off or opening the unit door.

Digital Temperature Control Because the heated air from each fan-heater-set is monitored by its own heat sensor, temperature can be easily adjusted to your preferred setting for the most accurate and efficient operation.

Electronic Digital Display Accurately and easily set Sedona to your preferred temperature setting without disruption. Also, the current drying temperature is digitally displayed for your convenience.

Digital Timer - Adjust the digital timer to dehydration times up to 99 hours or set Sedona to continuous mode for 150 hours of uninterrupted operation.

Compact Design Sized identically to replace most microwave oven space designs.

Dual Fan Technology
Sedona is the first dehydrator to offer a total of 600 watts using two sets of 300-watt independent fans, two heating coils, and two heat sensors, controlled digitally and grouped together to form two fan-heater-sets, which can be set to operate independently or simultaneously, giving you the option to dehydrate up to nine trays of your favorite dehydrated recipes at once. Because Sedona can be set using only one fan-heater-set (one fan with heating-coil and heat sensor), less energy is used when dehydrating smaller batches of your favorite recipe, overall noise is reduced during operation, and heated air is managed more accurately and distributed more evenly throughout Sedona.

Each heat sensor monitors the current temperature of each independent fan-heater-set within its own chamber - designed to improve the efficiency and overall quality of circulated air during the dehydration process.

BPA Free Plastic Trays and Tray Mesh Screens Each tray and mesh screen is made only with BPA free material and designed to optimize the dehydration area inside Sedona. Additionally, Sedona's casing is also BPA Free. Compared to other dehydrators which use harmful black dyes in their trays to help mask food stains, Sedona only uses clear plastic trays to make cleaning easier.

Air Vents Sedona is designed with multiple air vents to allow for both even and efficient air flow and circulation of heated air.

Product Specifications
Advanced Digital Dehydrating technology efficiently controls the food dehydration process - accurately and evenly distributing heated air utilizing dual fans with heated coils. Moves air from back to front evenly across all trays. No tray rotations required!

Includes the following:

Specifications:

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Excalibur 4 Tray |  Excalibur 5 Tray |  Excalibur 9 Tray |  Tribest Sedona


Order the Book!

Raw Foods Bible

Ordering a book through our site is simple. You can get a paperback version of the book for $24.95 or an e-book in PDF format for just $17.95. To order click on the appropriate button below. We accept credit card payments through Paypal, a popular and secure online credit card processor. After payment, you will be taken to a page where you can download the PDF version of the book. If you have ordered a paperback version of the book, please allow up to 2 weeks for delivery.

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Dr. Sommers YouTube video talking about his book


Raw Foods Bible - Paperback Version
$24.95
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Raw Foods Bible -
e-Book
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226 Pages 3.90 MB
Over 150 Recipes
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La Biblia Crudivora

Coming soon!


All the knowledge of the Raw Foods Bible, now in Spanish!
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Order the DVD!

The Key to Longevity DVD

This DVD from Dr. Sommers covers a wide variety of topics.
Dr. Sommers talks about the DVD in a YouTube Video YouTube video click here
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Raw Foods Bible, Key to Longevity DVD, Essene Yoga DVD.
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