Let Food Be Thy Medicine, Hippocrates (460-377 B.C.)

• The Sectrets of Longevity and Vibrant Health
• The Science Behind Living Foods
• Gourmet Live Food Recipes by Top Chefs
• Acid and Alkaline Balancing
• How to Regulate Your Body Temperature With Food!

The Mind

There is a direct connection between diet and the mind. Professor Arnold Ehret, noted European savant, raw foodist and author of many books, explains it rather gracefully in his book called The Mucusless Diet Healing System (page 161).

“If your bloodstock is formed from eating the foods I teach you, your brain will surprise you. Your former life will take on the appearance of a dream and, for the first time in your existence, your consciousness will awaken to a real self-consciousness. Your mind, your thinking, your ideals, your aspirations and your philosophy changes fundamentally in such a way as to beggar description. Your soul will shout for joy and triumph over misery of life, leaving it all behind you. For the first time, you will feel a vibration of vitality through your body (like slight electric current) that shakes you delightfully”.

"I have experienced exactly what Professor Ehret explains in this quote. I believe that most anyone can experience this transformation as well if they follow the guidelines in my book, Raw Foods Bible" Dr. Craig Sommers.