Let Food Be Thy Medicine, Hippocrates (460-377 B.C.)

• The Sectrets of Longevity and Vibrant Health
• The Science Behind Living Foods
• Gourmet Live Food Recipes by Top Chefs
• Acid and Alkaline Balancing
• How to Regulate Your Body Temperature With Food!

Minerals

Seventeen of the thirty elements known to be essential to life are minerals.

Mineral deficiencies can cause disease in humans. For example goiter, an enlargement of the thyroid gland (in the throat) can be caused by a deficiency of the mineral iodine. When Iodine is added to the diet the goiter goes away.

Mineral toxicity is widely recognized, such as the problems in children who have eaten lead based paints that were peeling off the walls and then suffered lead toxicity. Many historians believe that the fall of the Roman Empire was caused by lead poisoning.

An easy and inexpensive way to find out if you have an excess of toxic minerals or an imbalance of nutritional minerals is to have a hair mineral analysis. For more information on hair mineral analysis, click the link on the left side of the page with the words Hair Mineral Analysis.

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Dr. Sommers YouTube video talking about his book

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